In this experiential institute, participants will learn and practice skills from the four skill modules of dialectical behavioral therapy (DBT): Core mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. The specific goals of the DBT skills are to develop coping skills … Read more

Dialectical Behavior Therapy (DBT) is a treatment designed specifically for individuals with self-harm behaviors, such as self-cutting, suicide thoughts, urges to suicide, and suicide attempts. Come learn about a comprehensive model for working effectively with clients who present in overwhelming distress … Read more